Subject: Changes Are Coming. 
Oct. 23, 2011.

  Here are some good things that may happen soon.

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A Pleiadian Message from James G-lliland
Jan-s

You Are Going To See Great Changes Between Now And November
A Pleiadian Message By James Gi-liland

There have been many meetings; which were multidimensional in nature
in a consortium of advanced beings addressing the disturbance in the
force called Earth. There is a unified field in which we all reside and
express and Earth due to its millions of s-uls crying out for justice, the
end of t-ranny and deception has been addressed. There are councils
and consortiums all discussing this matter. In ancient times the last
major colonies, Atlantis and Mu or Lemuria were Pleiadian in origin. If
you talk with Native American Elders, South American Elders,
Indonesian Elders, Hawaiian Elders and many others they all mention
the Pleiadies as their ancient origins. Pleiadians have the greatest
genetic stock or investment in Gaia not just human but plant and
animal. They were the teraformers from long ago. There were other
Star Nations that have come and gone to join in on this experiment
some of which were lesser so-ls who hijacked the experiment.

     There are also unseen entities often referred to as Archons who
also played a role in hijacking and derailing the e-olution of
Humanity and the Earth. These are low 4th density beings referred
to as many names. Not just this galaxy but other galaxies have been
dealing with these seen and unseen negative influences. The E-ite
call upon these influences in their rituals for power over others yet
in doing so have lost their so-ls and have become possessed by
these entities. What we are not aware of is these unseen negative
influences are being cleaned up as above so below. The very grid
and power base the global el-te depend upon is diminishing and
collapsing.
G-ds work in ways unseen.
    Now before you ask why is Go- plural did you know Elohim is
plural and the correct translation of G-nesis is, "In the beginning
the Father of all Fathers created the Go-s who created the he-vens
and the Earth." The correct understanding is -od is neither male
nor female in its most unlimited understanding it is a frequency
and a force, d-vine intelligence; which is omnipresent on all planes
and dimensions throughout the multiverse.

     The image of the bearded male G-d came from the Annunaki,
those who came to Earth from Hea-en of the skies,
technologically advanced -od like beings. Some were benevolent
serving the Creator in all Creation others were malevolent
self-serving which is where the divisions of r-ligion often occur.
In the most ancient understandings G-d was female, the center
of this galaxy is the b-ack hole from which everything emerged,
all life is related and family. This is more aligned with the creation
process and what scientists call the big bang which was a lot
of bangs.

     The many male images of G-d separate from Humanity and
the Earth, diminishing and suppressing the feminine along with
unseen negative influences have created the severe imbalances
and misdirection of ev-lution.
This is in the process of being corrected.  All of the councils and
consortiums to the highest level have agreed that the Pleiadians
have the most human and genetic stock as well as a
responsibility to correct this imbalance and redirect Humanity's
and the Earth's evol-tion back on its original course.

     This is a multi-dimensional effort from the highest
levels including the source itself to correct and redirect.
The Andromedans, Sirians, Arcturians, Orion Council of
Light, Pleiadians, and a host of others too numerous to
mention have dealt with the controllers on high and are
now dealing with them on Earth. How we are going to see
it on this level often depends on how entrenched we are
in the negative system and how far away we are from living
in harmony with each other and the Earth. The Pleiadians say
we are here to release the past, h-aling is coming to the
Earth. They are doing it sp-ritually and energetically all
the way down to the physical.

     The consciousness and energy grids of tyranny and
separation are coming to a close. The negative support
systems for the eli-e who have chosen to invoke and work
with unseen negative influences is also coming to an end.
What once was hidden shall be revealed for all to see and
once seen the masses will be quick to awaken and act
due to the increased awakening and healing energies
coming to the Earth. Your ancient ancestors are returning,
they are benevolent and are here to set a new course.

     The w-rs, d-sease, unbridled greed and profit at the
expense of humanity and the Earth are also coming to a
close along with the wa- and di-ease profiteers. They are
being exposed on every front. This does not mean they will
go quietly which would be in their highest and best good. It
means they will go, they have no choice neither Earth or the
Universe support their reality. Direct knowing, te-epathy,
sensitivity to vibration will isolate them from the awakening
masses who will no longer participate with their agendas.
Because they have no respect for humanity, nature and the
body of Earth their own bodies will fail. No d-ug, machine, or
negative influence will keep them erect.

     You are going to see greati changes between now and
November, time to create a new world, one which lives in
harmony with all the facets of humanity and nature. The old
world is fast diminishing in a time compression spoken of in
the Mayan Calendar. Yet that same quickening will support the
manifestation of a new world of peace and prosperity for all.
Unity consciousness is the future.  Ride the wave. Release the
past and trust in the future as well as the -od within to guide
your journey. Do not participate in the old world or act in any
way that is harmful to humanity and the Earth. The future of
Earth is set, how you choose to flow with this future or against
it is up to you. Your choices will determine your tomorrow.
Permission to pass and share far and wide;

(JW Remember, they have put a time date of this, From Now On
Till November.  Remeber that it is best not to put a date date on
things that may happen.  They will do it, if and when the things
are right to accomplish it.)

 James Gil-iland
www.eceti.org

John Winston.  johnfw@mlode.com
Subject: A Casserole With No Gluten. 
Oct. 23, 2011.

  Here is casserole that I might taste.

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http://www.care2.com/greenliving/kickin-millet-casserole.html#solution_comments

Created 30 years ago, this recipe continues to be a favorite at the
HeartMath Kitchen. This vegetarian gluten-free casserole is moist and
flavorful, plus a great way to incorporate millet into your diet. Feel
free to increase the amount of jalapenos to make it spicier or leave
them out to make an equally delicious milder version.

*Kickin' Millet Casserole*

*Ingredients:*

3� cup water
� teaspoon oil
Pinch of salt
1� cup millet*
6 cups frozen corn, defrosted (save � cup)
� green pepper, seeded and cubed
� red bell pepper, seeded and cubed
1 bunch green onions, sliced
2 cups lowfat milk or milk of choice
1 teaspoon jalapeno juice (from a jar of pickled jalapenos)
4 eggs
� cup parmesan cheese, grated (for mixing in)
2 teaspoons salt
� teaspoon granulated garlic
� teaspoon granulated onion
� teaspoon pepper
2 tablespoons pickled jalapeno peppers (jarred), minced
2 tablespoons Earth Balance, melted or oil of choice*
� cup parmesan cheese, grated (for topping)

*Directions*

1. Preheat oven to 350 degrees.

2. In large pot, add oil and salt to water. Bring to a boil. Add millet,
stir and cover. Turn heat down to lowest simmer possible. Cook until
liquid is gone and small peaks form on top of millet. Do not stir,
although you can push wooden spoon down to bottom to see if any
water is still left. (Water will boil off in about 15 minutes.) Remove
from stove and let sit 10 minutes covered.

3. Set aside � cup of defrosted corn in large bowl with peppers and
green onions.

4. In tall container or blender, place remaining defrosted corn (5�
cups). Add milk, jalapeno juice, eggs, � cup parmesan cheese and
seasonings. Puree on high with hand mixer, regular blender or food
processor until creamy and corn is slightly lumpy.

5.  Add corn puree and cooked millet to bowl of vegetables and mix
well.
Add minced jalapenos and melted Earth Balance.

6. Pour mixture into a lightly greased 15 x 10 inch pan. Sprinkle � cup
parmesan cheese on top. Bake uncovered until lightly browned on top
(about 30 minutes.)

Serves 8 to 10. Total preparation time: 1 hour.

**Tips from the HeartMath Kitchen*

1. Millet is a popular grain in Africa as well as China and India. It is
being used more and more in the U.S. in vegetarian recipes. It has a
nice nutty flavor and is good with moist ingredients as is can be dry on
it's own. It is rich in B vitamins and is gluten free. It should be
available at most natural food stores.

2. Earth Balance is a vegan butter-like spread made with olive, soybean,
canola and palm oils. It also should be available at most natural food
stores.

Sara Childre is President and CEO of the non-profit Institute of
HeartMath <http://www.heartmath.org>. Since 1991, Sara has helped
oversee and develop HeartMath trainings, educational products and
scientific programs. She was appointed vice president and CFO of the
institute in 1992, then president and CEO in 1998./

Read more:
http://www.care2.com/greenliving/kickin-millet-casserole.html#ixzz1bAiYjtHR

John Winston.   johnfw@mlode.com