New and Improved Channeling Exercise *S
Channeling Exercise: Learn to channel your own Guidance and get YOUR
OWN answers with this simple, easy to use exercise:

Channeling and Your Own Mission --

The following simple technique is how I have taught so many to
successfully channel their own Higher Self or Guidance, correctly, the
first time and every time that fear does not get in the way. Do
yourself a favor and print out the exercise and read through it as
people tend to `skim' articles on the computer rather than read for
the full deepest meaning of the words:

I am writing to tell you about a way to channel. It is called the
"Dear One technique".

First, I would suggest going to a quiet area where you can sit
comfortably in a relaxed state, somewhere where you won't be bothered.
If you are serious at all about your spirituality and therefore give
your Guidance and your own spiritual nature the respect it deserves
you will set aside to do this without being interrupted by the outside
world. One of the greatest reasons for people failing to do this is
that they are too worried about other things or their day to come
rather than being HERE and NOW to connect. If appropriate, sit and do
the HU for 15 minutes before sitting to write - http://www.eckankar.org/hu.html
The HU belongs to know religion or spiritual path. It is for everyone,
regardless.

Then, either on paper or set up on the computer in a Microsoft Word or
word processing program, begin by writing - "Dear One," on the page.
This is your guidance referring to you as the "Dear One". What you
then write is THEIR words to you, not yours to Them. From there, begin
writing whatever comes through you however you receive it. Do not stop
and judge the message, and do not try to edit or spell correctly or
anything for this shifts you into the analytical side of your brain
instead of the creative heart side. All that can be done when you are
finished. Keep writing whatever you are getting and do not stop until
your Guidance signs off. As a free writing exercise you never lift
your pen from the page in doing this very same exercise just allowing
everything to flow outward until done.

If you have a little trouble beginning then you may need to start out
with a prompt,  something like, "The most important thing for you to
know right now is. . ." to get you started. Your mind may try to get
in the way or you may get flustered. Do not think about things. Do not
question. Do not wonder if you are doing it right. The best motto for
this is `Just do it'. If something happens to stop you, just start
over again by writing "Dear One," and then continue. When you are
finished, you may channel a closing such as "With Great Love" and then
channel the name of the Being or Beings or your Higher Self you are
channeling. If you do this once or twice daily for 10-15 minutes it
should become more comfortable to do within a very short time.
Learning to trust it depends on you and your connection. That's why I
am here initially to help confirm things for you as I am able to work
with anyone and everyone's Guidance. A little confirmation in the
beginning helps you feel secure with the process and tends to help you
move forward instead of easily finding an excuse not to do it.

Always COMMAND that only those who are for your highest good and those
who serve the Highest be allowed to channel through you. Some may
channel their Higher Self, that part of themselves connected to every
other Soul and to the Creator Itself. Some have more specific missions
to channel messages for or from the planet, for specific groups of
Beings on the planet, or for the Lightworkers as a whole.
When you are comfortable with the process you can then begin asking
questions which you should write down, and then channeling an answer,
again beginning with "Dear One,". To strengthen your own innate
talents of doing this, ask your Guidance for an answer inwardly
whenever you have a decision to make anytime or all of the time
throughout the day. Should I wear blue or green today? Should I go
this way or that way to work? Should I go to McDonalds or Wendy's for
lunch? Should I have the chicken or the hamburger? This is working
with moment to moment Guidance and the channeling and it both help
strengthen the channels between you and your Guidance.

If you can even get just a yes or no answer to such questions, with
time, you will be able to deal with any situation that confronts you
by simply asking Guidance. Constant practice builds the ability to
hear, see, and to trust.

Guidance will rarely ever ask you to do something which is not a part
of your spiritual makeup. You always have the right and should
eventually learn to challenge whatever you are getting by asking/
commanding THREE times "In the name of the Highest, is what I am
getting correct?

Yes, there are other entities out there that like to play games, but
you are not trance channeling and as long as your intent is pure,
nothing should ever be able to bother you.

Read the other lessons in the Connecting with Guidance section after
you have done (not `tried') the channeling technique a few times. I am
always here personally to help individually with this task until you
get comfortable with it. Most people I work with get upwards of 90%
correct the first times they do this. I am always happy to let you
know the results of your initial efforts should you so wish and what
else you might do to improve your connections. . Some of you out there
have specific messages for people and some others around you relating
to the talents/skills/mission you have brought into this lifetime. I
can also help you with this should you see fit to ask for this kind of
assistance. The key word here again is `help you'. It is of no use  to
you if I simply tell you your mission since without you being
connected to your own Guidance in some real way, the chance of your
ever doing your mission is little or none.

Above all, Enjoy!
Laugh and Be Well,
Peter
http://www.4truthseekers.org
http://groups.yahoo.com/group/4truthseekers